Mike Cooper provides positive update on road to recovery with forward ‘ahead of schedule’
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The 35-year-old is hoping to be back available for the start of the 2024 Super League campaign - although insists he won’t rush the process.
“It’s going well, I’m trying to get the strength back in the leg and I’m out running and it feels good,” Cooper said.
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Hide Ad“I’ve been running for about two months now, up to about 70 or 80 percent sprint and it’s reacted well.
“We’re a little bit ahead of schedule which is good.
“This is my 19th pre-season and I’ve not had a lot of time off this year because of this injury. I’ve had two-and-a-half weeks, whereas the lads have had four-to-six weeks.
“I’ll still be with the physios probably until Christmas time.
“But looking at the positive side of it, the rest of my body has managed to rest, no impacts on my neck and shoulders for example.
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Hide Ad“I’m looking to do a little bit of contact stuff soon and I’ve done some boxing, the rest of my body feels good.
“We’re aiming for the opening round, but whether it will happen or not I don’t know."
The international prop will travel to St George’s Park next week, the home of England’s football teams, and hopes to link up with the rest of his team-mates shortly after Christmas.
“I’m going there for some more testing,” he explained.
“I went a few months ago but I’m going back just for one night this time just to retest how the strength in my leg is compared to when we went last.
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Hide Ad“I’m aiming to be back with the rest of the team just after Christmas, which isn’t too far away.
“You can’t rush these things. If it happens again, that’ll be me done.
“It’s got to be right and I’ve got to feel right.
"I don’t want to play at 70 percent, I want to play at 100 percent as it’s only the right thing to do for the team.”