Zumba Gold is a lower impact version of Zumba fitness class.
Members enjoy dancing to keep fit and expanding their range of motion as the class is tailored to beginners, older adults or those returning to exercise.
To join in the fun and dance your troubles away, join the friendly group every Thursday at Sunshine House, Wigan at 1.15pm to 2.15pm, £6 per person.
For more information on this class or other groups and activities, see the Sunshine House website.
1. Zumba Gold at Sunshine House
Action from the Zumba Gold class at Sunshine House, Wigan. Photo: Michelle Adamson
2. Zumba Gold at Sunshine House
Zumba Gold is a lower impact version of Zumba fitness class. Photo: Michelle Adamson
3. Zumba Gold at Sunshine House
Fitness instructor Rebecca Bamber leads the Zumba Gold class at Sunshine House, Wigan. Photo: Michelle Adamson
4. Zumba Gold at Sunshine House
The weekly class has all the fun of Zumba but less intense. Photo: Michelle Adamson