Zumba Gold is a lower impact version of Zumba fitness class.
Members enjoy dancing to keep fit and expanding their range of motion as the class is tailored to beginners, older adults or those returning to exercise.
To join in the fun and dance your troubles away, join the friendly group every Thursday at Sunshine House, Wigan at 1.15pm to 2.15pm, £6 per person.
For more information on this class or other groups and activities, see the Sunshine House website.

13. Zumba Gold at Sunshine House
Ready for the class to start at the Zumba Gold class held every Thursday afternoon at Sunshine House, Wigan. For more information visit the Sunshine House website. Photo: Michelle Adamson
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