Fitness

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023 Katrina Conaglen

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards Sian Lewis

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast Fiona Evans

The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are Dennis Morton

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability? Benjamin Jackson

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews Chelsie Sewell

Walking is great exercise and a good way of boosting your mental health

Walking, swimming and yoga may boost your mental health Sue Wilkinson

Oliver Norris of FutureU

‘I want to inspire others’: educational mentoring scheme changing kids’ lives Jack Marshall

Exterior of Total Fitness Wigan, off Warrington Road.

Total Fitness brings roadshow to Wigan Sian Jones

Exterior of Total Fitness Wigan, off Warrington Road.

Wigan gym sees 41 per cent increase in new members Sian Jones

IN PICTURES: Wigan Parkrun 2022 Michelle Adamson

Best fitness watches 2021 Fitbit, Polar, Garmin - our expert reviews the most popular fitness trackers

Best fitness trackers 2021: from Fitbit to Garmin Jacob Little

Six in 10 adults who exercised during lockdown now plan to ditch the gym altoget... Floriane Laroche

5 daily exercise alternatives to Joe Wicks workouts - from yoga to hip hop dance... Iain Leggat

Are you experiencing issues with your battery after the iOS 14 update? (Photo: Shutterstock)

The newest iPhone update is reportedly draining batteries - this is how to fix i... Rhona Shennan

Tom James

Wigan Athletic matchwinner: Plenty more to come! Paul Kendrick

Total Fitness

Gym chain reveals plan to safely reopen Wigan branch Liam Soutar

If you’ve become accustomed to exercising at home as the UK remains under lockdown, you may be getting tired of doing the same workout on repeat (Photo: Shutterstock)

These are 9 best free online exercise classes you can stream from home Helen Johnson