Zumba Gold is a lower impact version of Zumba fitness class.
Members enjoy dancing to keep fit and expanding their range of motion as the class is tailored to beginners, older adults or those returning to exercise.
To join in the fun and dance your troubles away, join the friendly group every Thursday at Sunshine House, Wigan at 1.15pm to 2.15pm, £6 per person.
For more information on this class or other groups and activities, see the Sunshine House website.
9. Zumba Gold at Sunshine House
Zumba Gold is a low-impact workout that allows everyone to move at their own pace. Photo: Michelle Adamson
10. Zumba Gold at Sunshine House
Fitness instructor Rebecca Bamber leads the class. Photo: Michelle Adamson
11. Zumba Gold at Sunshine House
Zumba Gold weekly class at Sunshine House, Wigan. Photo: Michelle Adamson
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